Wednesday Well-Being with Haley

Hey, everyone! Just checking in with Wednesday Well-Being to update you on my runs and workouts!

This week, the weather has finally been pretty nice! It was warm at the beginning of the week and got a little colder towards the end. Elizabeth and I went on a run the other day, and it was pretty windy. At one point, we were going uphill and the wind was blowing back against us. Basically, we were exerting the energy of a sprint while moving at the speed of a power walk…

 

Recently, I have decided that I am going to start lifting again. I am trying to wake up at 8am each morning to lift, now. I’ll let you know how that goes on the next Wednesday Well-Being….

 

Lastly, intramural badminton has started and we won our first game! Cheer on the #BadKittens for this intramural season! I can’t wait to get some practice in this weekend when I attend the VCU tournament.

 

That’s all for now! Thanks for reading!

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